Cutting-Edge Treatment Options. Call Today! 1.800.923.7878

Contact Us at Sunridge Medical
Contact Us
Call Today! 1.800.923-7878

Health and Wellness Optimization

Health and Wellness OptimizationStaying healthy in today’s world of viruses, environmental toxins and pollutants can be a difficult and complicated task. The health and anti-aging industry is growing, and it seems like every day there is another product that promises if applied to the surface will make us look younger, live longer, or both; but most of these products do not work as promised. The truth is that to achieve real wellness comes from addressing what is on the inside of the body which takes real science we offer at Sunridge.

We all know that sleep is key to good health, but we seem to forget that fact when we want to watch a movie that will put us in bed after midnight. There is no doubt that eating two donuts, or a big bowl of ice cream won’t be good for us yet, it is just a little splurge that we can overlook from time to time. Even the simple matter of drinking enough water with its amazing hydrating and detoxifying powers, can elude many of us. Why is it that we want all the benefits of health and wellness but when it comes to the simplest tasks, we struggle? Truthfully this is human nature. But what does that mean?

Human Nature

Our bodies are equal parts amazing wonders and quite fragile. Our human nature fights the very idea of mortality as it was designed to do. If we focus on the vulnerability of life we can miss out on the wonder of our strength and ability to fight off disease. But our feeling of invincibility can result in neglecting the need to protect our bodies from illness and the environment. For centuries in some Asian cultures, families made regular visits to the doctor when they were well and healthy. These patients paid an annual fee to the family doctor only while in good health. If they became ill, the financial responsibility of their care was on the physician.
Of course, seeing the doctor every week, nourishing your body exactly as prescribed and maintaining a very regimented routine is a tough ask to require of most of us. Our busy schedules often keep us from cooking from scratch and instead we consume processed foods or eat out. Good habits are hard to maintain which is a part of human nature too. And just to confuse the process our bodies can make changes to keep up with alterations we make to them. As an example, someone with metabolism that burns 2,600 calories a day minimizes their caloric intake to lose weight and their body adjusts to using 2,200 calories. If old eating habits return and they begin taking in 2,600 calories again, even for a short time, they gain weight. So, does that mean there is no point to working towards wellness?

Alzheimer’s Disease has risk factors for developing issues with cognitive decline. Optimizing your body for exercise, insuring your sleep in well managed and that you follow a sleep routine plus mitigating plaque buildup in your brain and arteries with diet and supplement strategies can reduce your risk. To keep your mind sharp is to keep your body in top-physical condition. Detoxing from mind altering toxins such as lead can lead to cognitive uptake.

Working With Your Body to Achieve Health and Wellness

Your body can reach optimal health through disease prevention, metabolic balancing and supporting your inherent self-healing process. Sunridge Medical will work with you to find healing solutions to help bring forward the best brain health to prevent cognitive and memory issues. A family history of cancer doesn’t have to be your story, disease prevention is more than managing risk factors – building up the immune system is key to optimizing your resistance to illness along with removing the toxins that sneak into your system.

Heart health, preventing diabetes, weight loss and preventing metabolic disease all share common factors for health in weight management.  Sunridge has a great variety of services that can help you achieve wellness and be your partner for health.  Give us a call today! 800.923.7878

Become a Patient

Contact Us Today.  Call  1.800.923.7878 
To Speak To Our Patient Care Team

Table of Contents

Helpful Links

How can we help you today?
1-800-923-7878
Our Patient Care Team is always available to answer any of your questions. Get in touch with us today!
Send Us A Message or Call
Call today
Questions? Let Us Help You Today.

We normally respond quickly, especially during business hours. If there is a specific time you would like a callback, just let us know.
It's Easy To Get In Touch With Us

Navigating a new course for your health is never easy, especially with everything online to sort through and process. We want you to have all the information necessary before making a decision that will affect your health for years. 

Our Patient Care Team are professionals who will help guide patients from diagnosis to understanding treatment options, outlining financial obligations and if you are an out-out-town visitor, they will answer questions about visiting Scottsdale.  

There is no obligation for the call and we are ready to help you,  so contact us today at 1-800-923-7878.

Sunridge Medical Logo
  • Address
  • 14200 N Northsight Blvd
  • Suite 160
  • Scottsdale, Arizona 85260
  • Clinic Hours
  • Monday-Friday 9am-5pm
  • Saturday 9am-12pm
  • Email
  • Fax
  • 480.659.9197
  • Phone
About Us & Learn More
Online Inquiries
Cancer Shortcuts
Common Searches
Get Social and Follow Us
Legal
subscribe to our newsletter
Join over 12,000 people who receive healthy living tips every two weeks. We will not send spam emails or share your email address.

Copyright 2024 Sunridge Medical  |  All Rights Reserved

Questions?

Address

14200 N Northsight Blvd #160
Scottdale, Arizona 85260

Phone Numbers

Toll Free: 1-800-923-7878
Local: 480-659-9135
Fax: 480-659-9197

Mail

info@sunridgemedical.com support@sunridgemedical.com

Working Hours

Monday to Friday : 9am - 5pm Saturday : 9am - 12pm

Come Visit Us

Quick Contact Form

Call and Speak to our Patient Representatives for all of your questions and needs.  

Have a Question or Share Feedback:
It's easy to get in touch with us